Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto crockpot eggplant parmesan. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken! Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan.

Keto Crockpot Eggplant Parmesan is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Keto Crockpot Eggplant Parmesan is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:

1. Make ready small onion
2. Prepare whole fresh, Baked Eggplant (1 Whole - Medium)
3. Make ready medium, Organic Zucchini, Fresh
4. Prepare tbsp, Tomato Paste - Canned
5. Make ready oz., Crushed organic tomatoes
6. Get tsp, Organic Vegetable Base
7. Make ready tbsp, Organic Olive Oil
8. Make ready tsp, Crushed Garlic
9. Take oz., Fresh Mozzarella
10. Make ready oz., Ricotta Cheese
11. Make ready oz, Pecorino Romano
12. Make ready oz, Parmesan Cheese
13. Make ready filtered water
14. Make ready salt
15. Prepare freshly ground pepper
16. Make ready red pepper flakes (optional)
17. Prepare ground nutmeg

This flavorful dish is baked in your oven. When I make this keto eggplant parmesan recipe, I bake the eggplants instead of frying them. Frying eggplants is a challenge because they tend to absorb. Eggplant parmesan is one of those great Italian comfort foods—a layered casserole much like lasagna but with slices of globe eggplant taking the Working one at a time dredge the eggplant slices first in the flour, then dip in the beaten eggs, and then dredge in the breadcrumb parmesan cheese mixture.

Instructions to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
2. Add crushed garlic and simmer for another minute
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
4. Add the remaining ingredients and let simmer on medium for 6 hours
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Frying eggplants is a challenge because they tend to absorb. Eggplant parmesan is one of those great Italian comfort foods—a layered casserole much like lasagna but with slices of globe eggplant taking the Working one at a time dredge the eggplant slices first in the flour, then dip in the beaten eggs, and then dredge in the breadcrumb parmesan cheese mixture. Keto Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much flavor and all the saucy, cheesy goodness you expcet in a good eggplant parm. I have always loved eggplant parmesan but as I got older and found out just how many. This is the first year I have tried to grow eggplant.

So that’s going to wrap this up with this special food keto crockpot eggplant parmesan recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!