Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan seared pomfret & glazed carrots & fish consommé. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. Make ready pomfret fish (clean, wash & make slits.)
2. Take mixed herbs seasoning
3. Prepare honey
4. Take lemon juice squeezed
5. Prepare salt
6. Get black pepper powder
7. Prepare butter
8. Make ready oil for shallow frying
9. Make ready for fish consommé (broth) : fish bones /head/ skins /trimmings
10. Prepare water
11. Prepare garlic chopped
12. Make ready tomato puree
13. Prepare soya sauce
14. Get salt
15. Take honey
16. Get dried Rosemary
17. Prepare for glazed carrots :
18. Prepare carrots boiled
19. Get sugar
20. Take butter
21. Prepare water
22. Get for garnish : blanched spinach leaves dried basil leaves crushed

Instructions to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

So that’s going to wrap it up with this exceptional food pan seared pomfret & glazed carrots & fish consommé recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!