How to Prepare Quick Healthy Lunch Bowl with poached egg

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy lunch bowl with poached egg. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Lunch Bowl with poached egg is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Healthy Lunch Bowl with poached egg is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Make ready 1 cup overnight soaked chick peas(in water)
  2. Get 1 Chopped onion
  3. Make ready 1 carrot finely chopped in food processor
  4. Get 1/2 pomegranate seeds
  5. Prepare 1 teaspoon freshly grounded black pepper powder
  6. Make ready 1 chopped tomato
  7. Take 1/2 lime juice
  8. Make ready 1 chopped cucumber
  9. Prepare 1/3 green capsicum
  10. Make ready 1 tablespoon extra virgin olive oil
  11. Prepare as needed Little finely chopped ginger
  12. Prepare 1 egg
  13. Prepare 1 teaspoon black salt
  14. Make ready As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that’s going to wrap it up with this special food healthy lunch bowl with poached egg recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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